This week, Krista and Samantha unpack the tangled web of parenting, social life, and adult friendship—and how those things rarely play nicely together in the same season. They talk about the pressure of social obligations, the real mental load of making and keeping friends post-kids, and how Lucky Girl Syndrome shows up in both motherhood and mindset.

There’s reflection on parenting fatigue, post-COVID social anxiety, and the nostalgia for a time when making plans didn’t involve three calendars and two rounds of childcare coordination. Through it all, they explore what intentional connection can look like in this season—because sometimes having friends and feeling connected aren’t the same thing.

Whether you’re missing your people, feeling spread thin, or wondering how to model healthy friendships for your kids—this episode is equal parts relatable, reflective, and a reminder that you're not the only one feeling it.

In this week’s episode, Krista and Samantha are knee-deep in the realities of parenting while sick—and trying to hold it together when everyone in the house is under the weather. They talk through the mental load, the flexibility of running their own businesses, and the quiet craving for a day where no one needs anything from them.

There’s also conversation around community building, client engagement, and why a thriving space doesn’t have to mean doing the most. Plus, they sprinkle in some book recs, TV talk, and a reminder that sometimes, the best thing you can do is nothing at all.

If you’re parenting through sniffles, burnout, or back-to-school chaos—this one’s for you.

This week, Krista and Samantha are in the thick of it—navigating the chaotic trifecta of adulting, parenting, and trying to have a social life. They swap stories about managing health appointments, sleep-deprived parenting, and the wild world of raising kids who lie with confidence.

There’s honest talk about discipline vs. values, family routines, and the tension of balancing what you believe with what actually happens in your home. They also touch on marketing strategies, social media messiness, and the real impact of showing up online while parenting in real life.

If you’ve ever postponed a doctor’s appointment for six months, been gaslit by a four-year-old, or tried to write Instagram captions while folding laundry—this one’s for you.

We’re back! In the Season 2 premiere, Krista and Samantha dive into the full-body shift that is back-to-school season—where to-do lists get longer, routines get tighter, and life admin takes centre stage.

They talk through the tension of transitioning out of summer, the mental and hormonal chaos of September, and the constant juggle of parenting, business, and health. There’s reflection on parenting milestones, evolving business offers, and the pressure to be “productive”—plus a little escapism via book recs, bingeable shows, and a hot take on Taylor Swift and Travis Kelce.

Whether you're crying at drop-off or thriving in a freshly organized Google Calendar, this episode is a deep breath and a reality check for anyone navigating this messy, meaningful season.