Episode 19: September Chaos, Hormones & Hot Takes on Taylor Swift
We’re back! In the Season 2 premiere, Krista and Samantha dive into the full-body shift that is back-to-school season—where to-do lists get longer, routines get tighter, and life admin takes centre stage.
They talk through the tension of transitioning out of summer, the mental and hormonal chaos of September, and the constant juggle of parenting, business, and health. There’s reflection on parenting milestones, evolving business offers, and the pressure to be “productive”—plus a little escapism via book recs, bingeable shows, and a hot take on Taylor Swift and Travis Kelce.
Whether you're crying at drop-off or thriving in a freshly organized Google Calendar, this episode is a deep breath and a reality check for anyone navigating this messy, meaningful season.
🎧 Watch—or listen—right here:
Takeaways & Merit Badges Earned:
🎒 Back to school brings both structure and pressure.
🧠 September is peak life admin—and peak mental load.
💊 Hormonal shifts and health concerns deserve space in the convo.
📝 To-do lists can help—but they can also feel like a trap.
📈 Business pivots often mirror life changes.
📚 Escapism through books and TV is valid self-care.
🧠 Pop culture is not fluff—it’s how we process and connect.
☀️ Summer reflections can shape future plans.
👨👩👦 Family dynamics shift everything—from travel to daily routines.
⚙️ Systems and intention are the only way through the chaos.
