This week, Krista and Samantha sit down with Puja Malhotra, founder of ROOP Creative Agency, for a conversation that gets real about the intersection of motherhood and entrepreneurship.

Puja opens up about the messy middle of trying to balance personal growth, family life, and the demands of running a business — and how the glossy narratives of “doing it all” rarely match reality. She shares how she’s learning to rewrite her story, show up as she is, and find meaning in the work that actually lights her up.

This episode is an honest reflection on resilience, identity, and the evolving definition of success for women who are both building and becoming at the same time.

This week, Krista and Samantha sit down with Luz Perez Brown, a multi-passionate entrepreneur, community builder, and military spouse, for a conversation about what it really means to build a life-first business in the middle of constant change.

Luz shares how frequent relocations, motherhood, and entrepreneurship have shaped her approach to ambition and growth—and why reflection has become her favourite business strategy. From creating community wherever she lands to redefining success on her own terms, she offers tangible insights for anyone balancing purpose, parenting, and pivoting.

The episode explores clarity, connection, and the courage to evolve, reminding us that freedom often comes from building a business that fits the life you actually want to live.

This week, Krista and Samantha unpack the mental load of the holiday season — from Halloween hangovers and early gift planning to the nostalgia and chaos that make this time of year both magical and maddening.

They share personal updates on parenting through October (the unofficial hardest month for families), the joy and exhaustion of community events, and the ever-present pressure to create “whimsy” while holding everything else together. The conversation weaves between family traditions, marketing strategies, and the business of being human during the holidays — because running a household and a company in Q4 is no small feat.

Whether you’re deep in decor mode, hiding in your car before pickup, or rethinking how to make the holidays feel lighter this year, this episode is a reminder that the best kind of magic is the kind you don’t have to manufacture.

This week, Krista and Samantha sit down with Janelle Nelissen, brand strategist and founder of Sage Creatives, for an honest and expansive conversation about what it means to be ambitious after motherhood—and how the journey doesn’t always look like the plan.

Janelle became a mother just weeks before the COVID lockdown, and what followed was a deep reckoning with identity, postpartum depression, and the pressure to perform. They talk about how success shifts in the wake of major life changes, how creativity can become a tether back to self, and why building something meaningful doesn’t have to mean building it fast.

This episode is for anyone who’s ever felt the tug between ambition and presence—and needed the reminder that you can create something you’re proud of, even in the mess. Especially in the mess.

This week, Samantha and Krista are joined by writer and messaging strategist Maddy Aucoin for a wide-ranging conversation about ambition, burnout, and choosing a life that feels good—not just productive.

Maddy shares her experience finishing her Master’s degree at 37 weeks pregnant, launching her business in a pandemic, and intentionally deciding to be one and done when it comes to kids. They talk about the lack of support for student parents, navigating social media as a creative business owner, and the recovery required after girlboss culture nearly broke us all.

She also gives us a behind-the-scenes look at her signature micro workshop model—offering a fresh take on selling with heart, not hustle.

This one is honest, hilarious, and refreshingly human. Whether you're rethinking your ambition or just trying to finish your coffee while it’s still hot—you’ll feel seen here.

This week, Krista and Samantha are deep in the thick of it—sleep regressions, toddler chaos, and the kind of parenting fatigue that makes you forget what day it is. They share real-time reflections on what it means to grow a business when you’re already maxed out, and how clarity can come even in the messiest seasons.

In the midst of it all, Krista offers a behind-the-scenes look at her group program, Design Your Dream Wedding Business—a space built for wedding pros who want to feel more confident, focused, and ready for inquiry season. They also chat about ideal clients, personal growth, and how implementing even simple systems can make business feel a little less heavy.

This episode is equal parts survival mode and strategy—and a reminder that you don’t need a perfect season to build something great.

This week, Krista and Samantha sit down with Emily Anderson—a photographer, mother of three, and cancer survivor—for a powerful conversation about vulnerability, identity, and trusting yourself through life’s hardest seasons.

Emily shares how her cancer diagnosis changed everything—from how she sees motherhood and ambition to how she shows up in her business and her art. She opens up about the realities of treatment, grief, family dynamics, and the deeply human experience of not knowing what comes next. Through it all, she brings humour, depth, and an open heart.

This is a conversation about more than survival—it’s about integration, self-acceptance, and what happens when you stop waiting for the perfect time to start living as your full self.

This week, Krista and Samantha unpack the tangled web of parenting, social life, and adult friendship—and how those things rarely play nicely together in the same season. They talk about the pressure of social obligations, the real mental load of making and keeping friends post-kids, and how Lucky Girl Syndrome shows up in both motherhood and mindset.

There’s reflection on parenting fatigue, post-COVID social anxiety, and the nostalgia for a time when making plans didn’t involve three calendars and two rounds of childcare coordination. Through it all, they explore what intentional connection can look like in this season—because sometimes having friends and feeling connected aren’t the same thing.

Whether you’re missing your people, feeling spread thin, or wondering how to model healthy friendships for your kids—this episode is equal parts relatable, reflective, and a reminder that you're not the only one feeling it.

In this week’s episode, Krista and Samantha are knee-deep in the realities of parenting while sick—and trying to hold it together when everyone in the house is under the weather. They talk through the mental load, the flexibility of running their own businesses, and the quiet craving for a day where no one needs anything from them.

There’s also conversation around community building, client engagement, and why a thriving space doesn’t have to mean doing the most. Plus, they sprinkle in some book recs, TV talk, and a reminder that sometimes, the best thing you can do is nothing at all.

If you’re parenting through sniffles, burnout, or back-to-school chaos—this one’s for you.

This week, Krista and Samantha are in the thick of it—navigating the chaotic trifecta of adulting, parenting, and trying to have a social life. They swap stories about managing health appointments, sleep-deprived parenting, and the wild world of raising kids who lie with confidence.

There’s honest talk about discipline vs. values, family routines, and the tension of balancing what you believe with what actually happens in your home. They also touch on marketing strategies, social media messiness, and the real impact of showing up online while parenting in real life.

If you’ve ever postponed a doctor’s appointment for six months, been gaslit by a four-year-old, or tried to write Instagram captions while folding laundry—this one’s for you.

We’re back! In the Season 2 premiere, Krista and Samantha dive into the full-body shift that is back-to-school season—where to-do lists get longer, routines get tighter, and life admin takes centre stage.

They talk through the tension of transitioning out of summer, the mental and hormonal chaos of September, and the constant juggle of parenting, business, and health. There’s reflection on parenting milestones, evolving business offers, and the pressure to be “productive”—plus a little escapism via book recs, bingeable shows, and a hot take on Taylor Swift and Travis Kelce.

Whether you're crying at drop-off or thriving in a freshly organized Google Calendar, this episode is a deep breath and a reality check for anyone navigating this messy, meaningful season.